Life Essentials

Introductory Module

Welcome to Life Essentials. Your Introductory Module is below and walks you through what to expect on the program and an outline of the self-leadership model that forms the framework for the work we'll be doing in the weeks ahead. Please watch the video now.

Access to Module 1 on Values and Beliefs will become available on August 21st and subsequent modules on each Friday throughout the program. The schedule for the group coaching calls will be sent to you once this is finalised.

Please also take a moment to jump across to the Life Essentials Facebook Group, where we'll be answering questions in between modules and sharing wins and challenges throughout the program. We look forward to seeing you in there.

Call Links

PLEASE NOTE THAT THERE ARE TWO GROUP COACHING CALLS FOR EACH MODULE TO ACCOMODATE DIFFERENT TIME ZONES AND SCHEDULES. YOU CAN CHOOSE WHICH CALL YOU ATTEND ON EACH OF THE DAYS (i.e. you do not need to attend both coaching calls).

Coaching Calls Module 1
https://zoom.us/j/85236169702
Wednesday 26th August 
11 am AEST and 7 pm AEST
Coaching Calls Module 2
https://zoom.us/j/85236169702
Wednesday 2nd September
11 am AEST and 7 pm AEST
Coaching Calls Module 3
https://zoom.us/j/85236169702
Wednesday 9th September
11 am AEST and 7 pm AEST
Coaching Calls Module 5
https://zoom.us/j/85236169702
Wednesday 23rd September
11 am AEST and 7 pm AEST
Coaching Calls Module 4
https://zoom.us/j/85236169702
Wednesday 16th September
11 am AEST and 7 pm AEST
Coaching Calls Module 6
https://zoom.us/j/85236169702
Wednesday 30th September
11 am AEST and 7 pm AEST

Modules

[show_if has_one='Life Essentials Pilot Module 1']

Values and Beliefs

Module 1

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[show_if not_one='Life Essentials Pilot Module 1']


Values and Beliefs
Released 21st August 

Module 1

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[show_if has_one='Life Essentials Pilot Module 2']

Self Awareness & Understanding others

Module 2

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[show_if not_one='Life Essentials Pilot Module 2']

Self Awareness & Understanding others

Released 28th August

Module 2

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[show_if has_one='Life Essentials Pilot Module 3']


Wellbeing & Resilience 

Module 3

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[show_if not_one='Life Essentials Pilot Module 3']


Wellbeing & Resilience
Released 4th September 

Module 3

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[show_if has_one='Life Essentials Pilot Module 4']

Habit & Goal Setting

Module 4

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[show_if not_one='Life Essentials Pilot Module 4']


Habit & Goal Setting
Released 11th September

Module 4

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[show_if has_one='Life Essentials Pilot Module 5']

Communication &  Coaching

Module 5

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[show_if not_one='Life Essentials Pilot Module 5']

Communication &  Coaching

Released 18th September

Module 5

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[show_if has_one='Life Essentials Pilot Module 6']

Managing Stress

Module 6

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[show_if not_one='Life Essentials Pilot Module 6']

Managing Stress

Released 25th September

Module 6

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Life Essentials Coaching Sessions

Coaching Sessions

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